New mums will be interested in our exciting new course, Yoga for Babies. Tutor, Helen Cockle, is keen to promote ‘baby bonding’ by working with your baby to practise beneficial stretches and massage. Soothing techniques will be covered that help reduce colic, relieve infant constipation and encourage babies to sleep better, promoting their growth and development.
Helen is keen that the sessions run with lots of fun with songs and games. She adds, “Mums benefit, too, with tips on relieving tension and tiredness, as well as helping improve your own energy and mood. do come along and join join us on Wednesdays, 10 to 11.30 am for this 10 week course to be run in the West End Community Centre.”
For more details and to enrol on line, or call 0116 255 6614.